What’s up family!!! 6 days until 5/27  and #RR44 has been complete since last week.  You heard it right got my 44 miles in quick , fast...

The Character Arc I’m certain that many of you have binge-watched a show that you love. If you’re like me, you realize that there is...

What’s up family!!! New Month ( My Birthday Month) , New Everything! That’s how I feel , like GOD is really making all things NEW in a...

The first 90 days of 2024 in the books!! Sista's how y'all feeling? Brothas y'all alright? Q1 has been a whirlwind and I know I am not...

Greetings Good People!! Time really does fly when you are having fun and when you are NOT. I know it’s been a month since we last...

It’s easy to be motivated by praise and affirmation. But what if nobody ever sees you? Will you still toil and work as though everyone is...

What’s up family! Life per usual has Life’ d all the way through January and here we are February 2024 saying, “Happy New Year” AGAIN....