Good People!! Can you believe it’s April 10 th  Already!!! 2026 is playing NO games and neither AM I , and  I mean that wholeheartedly!!! Booked, Busy and OUT the way and I actually like it here because I have built a system of wellness and rest in my daily life that makes even the longest of days feel light. As I was preparing to share a newsletter today with some upcoming things I started to reflect on how much my life has changed over the past decade. If you have been here

Greetings Family! Y'all it's cold outside and I am over it. St. Lucia , Miami, Bahamas , It is all calling me nonstop , but I am resisting the urge to remain focused. SOON MY LORD , SOON! lol I am stepping into a NEW era of writing , sharing and living ..... so stay close as things unfold, I need you with me. Winter just has a way of slowing everything down......... The days are shorter, the air feels heavier, and motivation can feel harder to reach. If you’ve been feeling a

Dear Dreamers and Visionaries , On this MLK Day, I want to remind you that every great movement, innovation, and shift in history began as a dream that others could not yet see. Dr. King did not wait for permission to imagine a better world—he spoke it, lived it, and pursued it despite resistance, doubt, and delay. If you are holding a dream that feels bigger than your current circumstances, honor it. Your vision was given to you for a reason, even if the path forward feels u

Happy New Year!!! We made it to see another year and for that we have something to be grateful for! I have been trying to share a blog post for the past 3 weeks since Christmas and somehow, I would always get interrupted or distracted by a phone call , family or another task in true Adult ADHD fashion.  You know the type of moves that we all refer to as “ multi-tasking”.  I would like to believe I am not the only one who can relate to starting and stopping that comes along wi

Whew! What’s up good people! A few weeks ago, I stumbled upon a clip of a young lady speaking about Privilege . She made a bold statement that has had me in a chokehold for days now. She asked the audience a question , “ Why are you still living below your Privilege” It’s like you don’t realize how much access to everything you want , you have. In the corporate world we spend countless hours in the huddle , you know the huddle , the meeting after the meeting talking amongst p

Happy Monday!!!   I know it has been a minute since I have checked in this space so let’s just call these next few weeks necessary checkpoints! October- December, Q4 in its finest garments brings about a unique set of seasonal characteristics for everybody!! We don’t know if its daylight savings woes , SAD ( Seasonal depression) , Exhaustion ( because I know this year has drained many) , Retrograde or for others the drive to finish the year strong in doing ,ignoring the being

Whew! Fall season has arrived and I am sure many of you are going full steam ahead! Cleaning closets, hearts, and planners as you move...