Happy Tuesday!! Coming off an amazing but cold MLK birthday and Day of service, I pray that each of you are sliding back into this short...

In the words of the internet mavens ’22 definitely came in swinging like 20 too. I chuckle at the thought of that, but the reality is...

Dear Anxiety, You came out of nowhere & I'm surprised I allowed you to stick around this long.... I wanted to tell you face to face I...

Happy New Year! What a time to be Alive! Like really, what a time to be alive! In an era where the news is saturated with illness, death...

As I sit here preparing to lean into a 2 week break from my day job , feet up , PC on lap I can’t help but think about all the hard work...

Picture reference: 11/12/21 Sometimes you really don't know it until later. Covid Shutdown saved my life in many ways. For the past I'll...

I love the DC architecture...I love the monuments and the history.. I really like taking friends to see Dr. King and all the views at...