Happy Monday!!! Inhale....Exhale...Breath Deep......Clear your mind and Get on UP! Tired yes, sleepy a little but Grateful for life in...

Happy Sunday folks!! I know that many of you are likely glued to Sunday Night Football so I am going to make this short and sweet! In...

Happy Monday Good People!!! For weeks now I have been writing, editing and drafting some good vibes to send your way and right in the...

Happy Monday!! Last night I found myself a tad bit torn between insomnia, spiritual high and downright restless. I was excited and...

Hey Framily!!! ( Friends + Family = Framily) Happy Sunday! I hope that this messages finds each of you in great spirits. I found myself...

Hiiii Framily!!! As summer is swiftly coming to a close I just want to encourage you all to get into the spirit of a FOCUSED FALL! Like...

​​ Greetings family! I pray that you are having a great day! If for nothing less you are ALIVE and it is FOOTBALL season so Thursdays...